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9/24/2023 0 Comments

(Home) Heel Hard Skin Dermaplaning - With Scalpel Blade And Foot File

In this foot skin shaving video, I went in dry. So to speak. 

In other words, I went straight scalpel to skin. Without foot cream on first (my preferred method).

As I've said before, dry heel skin scalpel removal makes bigger chunks of skin fly off (great for video if you're into that sort of thing).

The downside: it's a lot easier to take too much off or get an uneven finish.

​The type of scalpel planing blade I use is a Number 10.

Foot cream I used was Gehwol Fusskraft Blue. The foot file I recommend. 
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8/27/2023 0 Comments

Video: Home Heel Hard Skin Removal (With Scalpel Blade!)

Home heel scalpel removal.
Here I am again finishing off my notorious right heel with a scalpel, foot file and urea cream.

As I mentioned in my previous video, I get thicker callus here than on my left. It also comes back faster. 

This happens because my right foot hits the ground harder than on my left. ​

Inside of my shoe, it gets churned and turned against the insoles I wear.

​I find I always get a ridge of hard skin on the outside of my heel that's denser than the rest. 

So it had to go!
​

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7/14/2023 0 Comments

Steven Tyler's Feet: What's Going on?

Steven Tyler's Feet
​I'm bored writing about yellow corns and shellac toenails so I've been on a celebrity foot binge.

It brings up some interesting specimens. 

Steven Tyler comes up time and time again as the King of Rubber-Neck Feet. ​

​So what exactly is going on with his twisted trotters?

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7/10/2023 0 Comments

Callus on Your Pinky Toe (By a Podiatrist)

Callus on your pinky toe
Your humble pinky toe is an unsung hero. Thanks to it, you know where the next unstable inch of ground lurks. 

(Or if that step from the cab is too far after six Mojitos)

But what do you do as a way of thanks? You clamp, pinch and crush it all day long.  

​Yet, like a fairground fighter, it takes its licks. It recovers in silence and does the same the next day. And the one after.

​Sometimes, though, those bouts take their toll. Instead of a slur and thick ears, you get callus and pain on your pinky toe. 

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5/23/2023 0 Comments

The 3 Types of Shoe (That Make Podiatrists Rich)

Woman's foot in uncomfortable metal high heel with text The three types of shoes that make Podiatrists rich
It's time we had a little chat about shoes — the bad ones.

Now, everyone knows the way to a man's heart is through his stomach.

(Whatever happened to that saying?)


And there's no doubt about where footwear falls in a woman's life...

...just behind oxygen and in front of handbags.


The problem is: shoes are by far the biggest cause of foot pain. 

But this rogues line-up isn't restricted to 6-inch high stilettos. ​This list of infamy also includes footwear that a lot of men spend all day wearing. 

Or both if you're Steven Tyler.

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3/11/2023 12 Comments

Pinky Toe Pinch Callus: Toe Pinch Callus

Yellow pinch callus on inside of big toe.
It's that time (again) for my favorite dinner-table topic: thick yellow foot skin. ​

This one is all about pinch callus. That hard skin ridge that runs up the base of your painful pinky toe. 

Or a mustard-colored clump on the side of your big toe.

Why do these areas attract pinch callus? Why do you get it?

​(It means you've got a little toe that juts under — or a big toe that twists off to the side)

And how do you get rid of it? At least for a while.

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1/14/2023 2 Comments

Callus vs Wart (and Corns)- Pinch Callus Removal

Wart vs Corn vs Callus - Corn on the sole of foot
Most people come to me for skin-related foot problems. By that, I mean warts, foot corns and callus. 

I've written about corns vs warts before, but what about with skin callus added to the mix?

​​All three are ugly and uncomfortable. They're also tough to tell apart. ​​

This confusion means you waste money on useless remedies. ​You limp on and on, ashamed to bare your sole. 

​So, here's a pro guide on wart vs callus (including pinch callus on toes).

You'll soon know the difference — and how to treat them!​

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    Author

    Gareth Havard is a HCPC-registered Podiatrist from South Wales, in the UK.

    In his spare time, he's probably reading WW1 history or drinking tea (probably both).

    Categories

    All Accessory Toenail Bottom Of Foot Pain Corn Plasters Corn Vs Wart Cracked Heels Dry Feet Foot Callus Foot Corns Foot Cream Foot Pain Fungal Nail Infection Hard Skin Heel Pain Ingrown Toenails Kerasal Nail Care Pinky Toe Plantar Fasciitis Running Injuries Scholl Seed Corns Shellac Shin Splints Shoes Soft Corns Toenail Surgery Video Warts White Spots On Nails

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Gareth Havard Podiatrist 

36 Mill Street 
Trecynon
Aberdare
CF44 8PA
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Monday - Saturday
​09:00
–18:00
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07958733071