You just got up after a nap and now you can't walk. It's funny how life can change in an instant.
So what's happened?
Just like toddlers, your plantar fascia is irritated after a relaxing rest. When your weary foot hit the floor, it woke up stiff — and screamed.
For a lot of you, this is your first brutal intro to plantar fasciitis.
But here's a trade secret: Podiatrists breath a sigh of relief when you hobble into clinic with heel pain.
Why? Because plantar fasciitis is an easy condition to cure.